Controls and features -> Seats for your BMW 5 Series 1995-2003

Seat adjustment  
BMW M sports seat  
45n  
For maximum safety when adjusting the  
seat position, please observe the  
following:  
Correct sitting posture  
To reduce strain on your spinal column,  
sit all the way back in the seat and rest  
your back fully against the backrest.  
The ideal sitting posture is achieved  
when your head is extended from your  
spine in a straight line.  
Never try to adjust your seat while  
driving the vehicle. The seat could  
respond with unexpected movement,  
and the ensuing loss of vehicle control  
could lead to an accident.  
For long-distance driving, you may wish  
to increase the angle of the backrest  
slightly to reduce muscular tension.  
You should always be able to reach  
the highest point on the steering wheel  
without straightening your arms.  
Be sure that the safety belt remains  
firmly against your body at all times. In  
the event of a frontal impact, a loose lap  
belt could slide over your hips, leading  
to abdominal injury. In addition, the  
safety belt's restraint effectiveness is  
reduced if the belt is worn loosely.  
Never travel with the backrest reclined  
to an extreme angle (especially impor-  
tant for front passengers). Keep the  
backrest relatively upright to minimize  
the risk of sliding under the safety belt  
and sustaining injury in the event of a  
crash.  
1 Tilt angle (driver's seat only)  
2 Backward/Forward adjustment  
3 Cushion height  
4 Backrest angle  
5 Head restraint height  
Adjust the tilt angle of the head  
restraint manually by rotating it  
Do not move the seats to the rear when  
the vehicle is at an extreme angle (on  
garage ramps or steep slopes, for  
example). If you do so, the automatic  
safety belt height adjustment can be  
disengaged.<  
 
46nBMW M sports seat  
Lumbar support  
Thigh support  
Head restraints  
You can adjust the backrest's contour  
for additional support in the curvature  
of your spine's lumbar region.  
You can also adjust the thigh support to Adjust the angle of the front head  
correspond with your personal comfort. restraint by rotating it forward or back.  
Adjust the height of the rear head  
restraint by pulling it up or pushing it  
down.  
The upper hips and spinal column  
receive supplementary support to help  
you maintain a relaxed, upright posture.  
Head restraints reduce the risk  
of spinal injury in the event of an  
accident.  
> Press the front/rear of switch:  
increase/decrease curvature.  
> Press the upper/lower end of the  
switch: curvature is shifted upward or  
downward.  
Adjust the head restraint so that its  
center is approximately level with your  
ears.  
Leave the center-rear head restraint in  
the fully-lowered position at all times.  
Extending it limits its function.<  
Comply with the adjustment  
instructions on page 45. Failure to  
do so could result in diminished  
personal safety.<  
 
BMW comfort seat*  
47n  
Front passenger's seat adjustment for  
relaxed traveling:  
1 Adjust the upper backrest section to  
its extreme rear position.  
2 Increase the seat cushion tilt.  
3 Tilt the backrest somewhat further.  
4 Bring the upper backrest section  
forward.  
Make corrections in the forward/  
backward adjustment of the seat  
to ensure that the safety belt still fits  
firmly against your body. If you do not  
do this, the protection provided by the  
safety belt may be reduced.<  
Shoulder support  
This seat allows you to make additional  
adjustments with the power seat  
system (see under BMW M sports seat,  
page 45) for  
Press the rocker switch to adjust the tilt  
angle of the shoulder support.  
You can use the adjustable upper back-  
rest for supplementary support in the  
shoulder region. This provides a relaxed  
driving position and helps relieve stress  
on the shoulder muscles.  
1 Lumbar support  
2 Shoulder support  
Lumbar support  
To obtain the optimal shoulder support  
setting, we recommend:  
See under BMW M sport seat on  
page 46.  
Driver and front passenger:  
1 Adjust the upper backrest section to  
its extreme rear position.  
2 Adjust the seat to the optimal posi-  
tion as described on page 45.  
3 Bring the upper backrest section  
forward until your shoulders enjoy  
firm support.